Doing ice, at great expense, with arms flailing and a lot of kicking. Getting high and coming back down again. Being cold and hot at the same time!
Not much to say about food on this day - didn't eat out at all.
It was an exhausting day and my knees were sore afterwards. I hope I didn't damage my foot either from all the kicking - it was a bit tingly. There was a bit of sunburn on the back of my neck as I transitioned from wearing a jacket to taking it off after overheating, but not applying sunscreen on the extra exposed skin immediately.
Not much to say about food on this day - didn't eat out at all.
It was an exhausting day and my knees were sore afterwards. I hope I didn't damage my foot either from all the kicking - it was a bit tingly. There was a bit of sunburn on the back of my neck as I transitioned from wearing a jacket to taking it off after overheating, but not applying sunscreen on the extra exposed skin immediately.
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